{"id":281,"date":"2026-07-10T15:30:30","date_gmt":"2026-07-10T18:30:30","guid":{"rendered":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?p=281"},"modified":"2026-07-10T15:30:30","modified_gmt":"2026-07-10T18:30:30","slug":"viagem-e-meditacao-o-melhor-dos-dois-mundos","status":"publish","type":"post","link":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/2026\/07\/10\/viagem-e-meditacao-o-melhor-dos-dois-mundos\/","title":{"rendered":"Viagem e medita\u00e7\u00e3o: o melhor dos dois mundos"},"content":{"rendered":"\n<p>Depois de um Retiro de 15 dias de Sil\u00eancio profundo na Vila de Santo Andr\u00e9, Bahia, em que o Amor Incondicional, a Paz, a Alegria, a Plenitude reinaram, fomos presenteados com um passeio de barco pelo rio Jo\u00e3o de Tiba, que se encontra com o mar em frente \u00e0 @pontadesantoandre onde nos hospedamos. Sa\u00edmos\u00a05h30\u00a0da manh\u00e3 e fomos presenteados com imagens entre as mais lindas que j\u00e1 vi. A Natureza \u00e9 um banho de perfei\u00e7\u00e3o. Segue uma galeria de imagens para compartilhar com voc\u00eas um pouco do que aconteceu no passeio.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069-768x1024.jpeg\" alt=\"\" data-id=\"282\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=282\" class=\"wp-image-282\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8069.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073-768x1024.jpeg\" alt=\"\" data-id=\"283\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=283\" class=\"wp-image-283\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8073.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075-768x1024.jpeg\" alt=\"\" data-id=\"284\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=284\" class=\"wp-image-284\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8075.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072-768x1024.jpeg\" alt=\"\" data-id=\"285\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=285\" class=\"wp-image-285\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8072.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074-768x1024.jpeg\" alt=\"\" data-id=\"286\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=286\" class=\"wp-image-286\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8074.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067-768x1024.jpeg\" alt=\"\" data-id=\"287\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=287\" class=\"wp-image-287\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8067.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066-768x1024.jpeg\" alt=\"\" data-id=\"288\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=288\" class=\"wp-image-288\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8066.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065-768x1024.jpeg\" alt=\"\" data-id=\"289\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=289\" class=\"wp-image-289\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8065.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063-768x1024.jpeg\" alt=\"\" data-id=\"290\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=290\" class=\"wp-image-290\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8063.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061-768x1024.jpeg\" alt=\"\" data-id=\"291\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=291\" class=\"wp-image-291\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8061.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060-768x1024.jpeg\" alt=\"\" data-id=\"292\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=292\" class=\"wp-image-292\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8060.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059-768x1024.jpeg\" alt=\"\" data-id=\"293\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=293\" class=\"wp-image-293\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8059.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058-768x1024.jpeg\" alt=\"\" data-id=\"294\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=294\" class=\"wp-image-294\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8058.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068-768x1024.jpeg\" alt=\"\" data-id=\"295\" data-full-url=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068.jpeg\" data-link=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/?attachment_id=295\" class=\"wp-image-295\" srcset=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068-768x1024.jpeg 768w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068-225x300.jpeg 225w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068-740x987.jpeg 740w, https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-content\/uploads\/sites\/41\/2026\/07\/IMG_8068.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Depois de um Retiro de 15 dias de Sil\u00eancio profundo na Vila de Santo Andr\u00e9, Bahia, em que o Amor Incondicional, a Paz, a Alegria, a Plenitude reinaram, fomos presenteados com um passeio de barco pelo rio Jo\u00e3o de Tiba, que se encontra com o mar em frente \u00e0 @pontadesantoandre onde nos hospedamos. Sa\u00edmos\u00a05h30\u00a0da manh\u00e3&hellip; <a class=\"more-link\" href=\"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/2026\/07\/10\/viagem-e-meditacao-o-melhor-dos-dois-mundos\/\">Continue reading &rarr;<\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/posts\/281"}],"collection":[{"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":1,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/posts\/281\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/posts\/281\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/media?parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/categories?post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.panrotas.com.br\/destino-bem-estar\/wp-json\/wp\/v2\/tags?post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}